Health and fitness articles

Choosi helps you to be Choosi about your insurance. Here are articles, news and research related to health and fitness.

01 Apr 2014

Hospitalisation and treatments for our little Australians

Did you know over 600,000 children needed hospital treatment in 2011-12. Find out the most common causes for hospitalisation to help prepare you for any unforeseen situations.

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07 Jan 2014

Getting healthy in New Year

New Year- a perfect time to think about putting your healthy resolutions into action. Here are some tips to help you achieve your goal.

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26 Dec 2013

What do you know about your prescription medicines?

Being wise about your medicine plays an important role in supporting your overall health and wellbeing, so it's never too late to learn more about what you're taking.

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19 Dec 2013

Is your diet in need of a makeover?

The key to healthier eating lies in being more conscious of what you consume. Changing your diet for the better could be started with these easy little steps

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14 Nov 2013

Stay healthy with these easy changes to your everyday life

Want to be healthy and live a long fulfilling life? There are easy changes you can make to your everyday life to keep your body and mind in top condition.

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10 Sep 2013

Seven great tips for exercising at home

It's time to ditch your excuses and start exercising at home. Here are seven tips to get you started.

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