Health and fitness articles

Choosi helps you to be Choosi about your health insurance. Here are articles, news and research related to health and fitness.

04 May 2016

How to avoid paying the private health insurance rate rise

Every year the private health insurance rate rises by an average of 5 to 6%. We’ve put together this guide on how to avoid paying it. Find out more here.

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25 Feb 2016

10 foods to help boost your immune system

Looking to strengthen your immune system? Check out our guide on top 10 foods that could improve your immune system.

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16 Feb 2016

How to get fit fast

Looking for ways to get fit fast? We’ve put together some top tips to help.

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17 Sep 2015

Ultimate guide to Medicare

Medicare is Australia’s universal health insurance which provides affordable, accessible and high quality health care for all permanent residents of Australia.

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07 May 2014

Are you heart healthy?

9 out of 10 Australians have at least one risk factor for Cardiovascular disease. Are you at risk?

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06 May 2014

Public healthcare vs private health insurance

The Australian health system comprises of two sectors: Medicare (public health) and private healthcare. Understand the difference between the two.

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