Health and fitness articles

Choosi helps you to be Choosi about your insurance. Here are articles, news and research related to health and fitness.

10 Sep 2013

Seven great tips for exercising at home

It's time to ditch your excuses and start exercising at home. Here are seven tips to get you started.

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20 May 2013

Revised Australian dietary guidelines are now available

The National Health and Medical Research Council have published the revised edition of the Australian Dietary Guidelines.

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