Health and fitness articles

Choosi helps you to be Choosi about your insurance. Here are articles, news and research related to health and fitness.

23 Feb 2018

Health insurance rate rise 2018 – what you need to know

Find out how much your private health insurer is increasing premiums this year, and how to save on health insurance. 

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25 Sep 2017

The Choosi Modern Food Trends Report 2017

The Choosi Modern Food Trends Report is the latest edition in the Choosi research series, uncovering new trends in food and diet habits in Australia, and revealing the thoughts, sentiments and concerns underpinning Aussies’ dietary choices.

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01 Jun 2017

How to get fit fast

Looking for ways to get fit fast? We’ve put together some top tips to help.

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13 Sep 2016

Life expectancy in Australia: the full story

78.5 years for men and 84.8 years for women: the average life expectancy of an Australian in 2014. Unfortunately, this figure doesn't tell the complete story of the impact of loss in Australia.  Read the full story here. 

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10 May 2016

Top 6 diet apps for 2016

Apps are considered an essential part of mobile use for everything from banking to tracking your calories. Here are the top diet apps for 2016.

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25 Feb 2016

10 foods to help boost your immune system

Looking to strengthen your immune system? Check out our guide on top 10 foods that could improve your immune system.

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