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Choosi helps you to be Choosi about your insurance. Here are articles, news and research related to health and fitness.
As we get older, we need additional vitamins and nutrients to keep us performing at an optimal level. Here are some helpful suggestions according to your age group.
We all want to live happy, healthy lives, which means we need to take care of our bodies and our minds. Here’s what you need to know about staying healthy at any age.
The right amount of exercise can lead to a happier, healthier you. How much exercise should you be doing? Find out here
The Choosi Modern Food Trends Report is the latest edition in the Choosi research series, uncovering new trends in food and diet habits in Australia, and revealing the thoughts, sentiments and concerns underpinning Aussies’ dietary choices.
Looking for ways to get fit fast? We’ve put together some top tips to help.
78.5 years for men and 84.8 years for women: the average life expectancy of an Australian in 2014. Unfortunately, this figure doesn't tell the complete story of the impact of loss in Australia. Read the full story here.
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